Soya beans
✔ Exceptionally rich in plant-based protein
✔ Versatile in tofu, soy milk, and edamame
✔ Store in a cool, dry place for up to 2 years
Order dried soybeans
Discover the power of our high-quality dried soybeans. Order easily online from 500 grams and benefit from our fast delivery: ordered before 4 PM on weekdays, delivered the day after tomorrow!
What are soybeans?
Soybeans are one of the most nutritious legumes in the world and have been used in Asian cuisine for centuries. They are packed with plant-based proteins, fiber, calcium, magnesium, and unsaturated fatty acids — and contain all essential amino acids. This makes them one of the few plant-based protein sources that are nutritionally fully comparable to animal proteins.
Preparation method
Soybeans require a little more preparation than other legumes, but it is definitely worth it:
- Rinse the beans thoroughly under cold water.
- Soak them for 12 to 18 hours in plenty of cold water (about three times as much water as beans).
- Drain the soaking water and cook the beans in fresh water.
- Cook the beans for 2.5 to 3 hours over low heat until tender.
Please note: only add salt at the end of the cooking time; this ensures better tenderness.
Storage
Dried soybeans have a long shelf life. Store them in a cool, dry, and dark place, and they will keep for up to a year. After this period, the beans will still be perfectly edible, but they may require some extra soaking and cooking time.